Meet your new coach
I’m Shelbie.
I am an Online Nutrition & Health Coach for anyone who is ready to become their healthiest selves and stay that way.
My program is for those who are done with dieting and aren't searching for another "quick-fix".
It’s time to stop over-restricting and learn how to incorporate ALL of the foods you love and still continue to lose weight and keep it off.
Howdy!
Why work with a coach?
Coaching can make things go quicker and easier when it comes to weight loss. Some people need more accountability and help from an expert to speed up their learning.
One thing all humans have in common is our brains. Goals and self-directed learning are the most satisfying, but our neurochemistry is constantly working against us. Have you ever attempted to achieve a goal only to put it off, get caught up in life, and forget to work on it?
With the right support, the right plan, the right accountability, and an experienced pair of eyes to guide you when things don't go as planned, you can accomplish any goal in the quickest time possible.